Best Uterine Fibroid Treatment Doctors & Fibroid Center In Seattle,Washington
Dr.Lennie Ayala, MD|
8873 1st Court
Phone: (966) 350-4066
Business Hours: 11:00 am - 8:00 pm
By Appointment Only: Yes
Accepts Insurance: yes
Practice Areas: gynecological care,gynecological care,Family Practice
Dr.Mireya Holcomb, MD
7210 South Smoky Hollow Street
Business Hours: 7:00 am - 8:00 pm
By Appointment Only: no
Accepts Insurance: yes
Practice Areas: Fertility,Family Practice,gynecological care
Dr.Lorrie Burnett, MD|
Seattle Fertility Care
246 Franklin Drive
Phone: (151) 692-7523
Business Hours: 7:00 am - 7:00 pm
By Appointment Only: yes
Accepts Insurance: No
Practice Areas: Internal Medicine,Internal Medicine,gynecological care
Dr.Dionna Ryan, MD
Seattle Family Practice
16 Bayport Drive
Phone: (719) 939-1808
Business Hours: 10:00 am - 4:00 pm
By Appointment Only: No
Accepts Insurance: No
Practice Areas: Internal Medicine,Fertility,Fertility
Local Resources For Uterine Fibroid Treatment
What are Vitamin D Deficiency Symptoms- Seattle, Washington
Hey guys, Axe here. I want to talk about the many benefits of vitamin D as well as vitamin D deficiency. So many people are struggling with vitamin D deficiency. In fact, according to a lot of medical studies today, they're showing that quite possibly the top deficiency we have in America is a vitamin D deficiency, and for a lot of us there are several reasons for that. But let me talk about the symptoms of vitamin D deficiency. I'm then going to get into what's causing vitamin D deficiency, then go over the best foods, supplements and things you can do to correct this type of issue. But first and foremost, the big thing that can cause or the big symptoms you might have.
With a vitamin D deficiency are immune issues. If you have a weakened immune system, that could be correlated with a vitamin D deficiency. If you have candida or bacterial overgrowth, it can be caused from a vitamin D deficiency. If you struggle with let's say emotional ups and downs, like depression and anxiety, that can be a cause. Hormone imbalance, major cause of vitamin D deficiency. If you have trouble putting on muscle or losing weight, those are all correlated with a vitamin D deficiency. If you have weak bones or teeth, osteoporosis or osteopenia, those are warning signs you have a vitamin D deficiency. So again, you can see there are a lot of things and I didn't even get into certain other.
Things like cancer and diabetes and heart disease but those are all warning signs you could have a vitamin D deficiency. Vitamin D is responsible for really supporting a healthy immune response, digestive health, hormone balance, and here's a key thing to remember. Vitamin D is not just a vitamin. It's also a pro hormone. So it's responsible for so many hormone producing reactions within your body. You've got to have vitamin D. Now here are the biggest causes of vitamin D deficiency. Number one is not getting enough sunlight. The sun should be your number one source of vitamin D. We live in a world today.
Where we live inside, especially if you're in the northern states, whether it be in Canada or northern US or northern Europe. But if you are not getting outside enough and not getting enough direct sunlight on your skin, that will create a vitamin D deficiency. So starting off, the majority of people are vitamin D deficient because we don't get outside enough. And the other thing can be certain chemicals, especially things that are plastic in nature, those can block vitamin D absorption. So if you're drinking out of plastic bottles that have something called BPA, that's bisphenol A, that can cause vitamin D deficiency and really affect the way vitamin D is absorbed and utilized and created by your liver in.
Your body. The other thing is toxicity. If you're exposed to toxins on a regular basis, that affects the liver. Your liver is actually responsible for producing and creating vitamin D within your body. So again, toxicity another major cause of vitamin D deficiency. So if you want to start to correct vitamin D deficiency and see improvements in your immune function, in your metabolism, in your hormones and things like your thyroid and your adrenal glands and improving your overall mood and bone strength, you've got to get more vitamin D.
Again, your number one source by far is sunlight. I recommend getting outside 20 minutes to 30 minutes every single day. Even if it's cold outside, getting a little bit of sun on your face and hands, it's so important for getting Vitamin D. So again, number one is get sunlight 20 to 30 minutes a day. Now, apart from that, certain foods will contain small amounts of vitamin D. Number one source will be wild caught salmon or fish, so again getting wild caught fish on a regular basis. Also, raw fermented milk, like a goat's milk yogurt, may have small amounts of vitamin D, as will mushrooms and eggs. But again, you're going to get very small amount in diet.
Those foods are good. But again, it's only small amounts of vitamin D. Then the next thing would be take a high quality vitamin D supplement. You don't want to take vitamin D2. You do want to start taking vitamin D3, and there are many forms of this. There are several good brands out there today. But again, you can actually take it in a capsule form. You can actually get it in a spray bottle form. But again, vitamin D is essential to take as a supplement. For most adults, 2000 to 5000 IUs a day is what's recommended. Now if you have a severe deficiency and you've gone and got a vitamin D test done, in that case for 1 to 2 months, you might take 5000 IUs 2 times a day. But again, for the days.
Non Surgical Fibroid Treatment Houston VIR Patient Nolas Story
Hi. My name is Yola Ankar. I heard about Doe through one of my gym members, who happens to be a gynecologist. The symptoms I was having was a lot of bloating, cramps, and I was going to the restroom way too much. Then I felt a lump and noticed something was definitely not right with my body. They did tests and told me that I had fibroids, and that I had to contact a gynecologist. I went to see a gynecologist, and that's when he told me what my options were. I didn't like the type of options he gave me, the myomectomy and the hysterectomy. I looked at both options. A hysterectomy was out of the question because I'm too young,.
And I did not want to go into having surgery in the . Why I chose UFE over a hysterectomy is I wanted to keep my uterus. I did my research. I was happy with what I would be getting and the outcome, and that was definitely my goal, is just I wanted to be free. I went back to work in three days. Yeah, took two days off, but two, three days, I was back to work. My life now, after UFE, is one hundred percent great. I feel vibrant, happy. I don't feel irritable. Doe and his staff are completely awesome. As soon as I came into the door, I was greeted. They asked me how I was doing. After my surgery, they called and checked on me to make sure.
I was okay. I felt one hundred percent safe. I had a great experience at Houston VIR, and I would definitely recommend them to anyone I meet.